If it Hurts

Wound: a figurative injury

If it wounds you to trust, then just stop trusting.
If it wounds you to believe, then just stop believing.
If it wounds you to love, then just stop loving.

Pain: cause emotional anguish or make miserable, some physical hurt or disorder

If it pains you to see, then just stop seeing.
If it pains you to hear, then just stop hearing.
If it pains you to cry, then just stop crying.

Upset: disturb the balance or stability of

If it upsets you to know, then just stop knowing.
If it upsets you to think, then just stop thinking.
If it upsets you to wonder, then just stop wondering.

If it hurts to live, then just stop living.